Just another Blogtown NZ site
As long as you can understand carbs and sugars you are halfway there. Again your body turns sugars (including things like fruit) and carbohydrates into glucose. Carbs and sugars are the easiest things to turn into glucose. If your diet … Read More »
If you want to try a replacement for high carb rice, try this it tastes great. Blend half a cauliflour till rice size. Add 50 grams butter, 1 tbls of garlic paste, 1 tsp of tumeric and half tsp salt. … Read More »
Grease 3 large ramakins and line the bottom with baking paper. 6 eggs. 4 tsp of coconut flour. 1 tsp of baking powder. Pinch of cayenne pepper. Half a cup of grated cheddar cheese. Beat the eggs then add the … Read More »
As you may have seen on tv here in New Zealand our native Kauri trees are being killed off by a disease in the roots caused by a microscopic fungus like organism called phytophthicida. Was this fungus always in the … Read More »
Cook 4 strips of bacon (cut small) and quarter of a cubed white onion then drain and cool. Half a cup of coconut flour. Half tsp of baking powder. Two tsp of pysllium husk. Quarter tsp of himalayan salt. Pinch … Read More »
Quarter cauliflower cut small. Half green capsicum cubed. 3 radishes cubed. Quarter of a cucumber cubed. Quarter of a white onion cubed. 5 cooled hard boiled eggs cut into quarters. Half of a butter nut pumpkin roasted cut into small … Read More »
Slice a pocket in the top of 2 chicken breasts. Mix half a pottle of full fat cream cheese into a bowl. one cup of spinach leaves. two tsp of basil paste Salt and pepper to taste. Mix ingredients by … Read More »
PASTRY 1 cup almond flour quarter cup coconut flour half tsp xanthan gum quarter tsp himalayan salt 45 grams butter 1 large egg lightly beaten 2 tsp apple cider vinegar 1, add almond flour, coconut flour, xanthan gum and salt … Read More »
Half cup of coconut flour. 2 tblsp of Psyllium husk. (supermarkets) Half tsp baking powder. Quarter tsp pink himalayan salt. 4 large eggs. tsp of liquid sugromax liquid concentrate. (new world) tsp of no sugar vanilla essence. 60 grms melted … Read More »
About 2 months ago my great friend Hank sent me a link to an american guy who had small cell lung cancer. Now by the time he found out he had this cancer his doctor sent him for a P … Read More »