Monthly Archives: April 2020

LOW CARB CHEESE SCONES

19 Apr

Great low carb cheese scones Ingredients 1, 4 eggs. 2, Quarter cup of butter. 3, Quarter tsp of salt. 4, Two tsp of garlic powder. 5, Quarter tsp of onion powder. 6, A third cup of coconut flour. 7, Half … Read More »

MORE SUPER FOODS.

10 Apr

I got an email from an organisation in Australia telling me about the benefits of taking “Baking Soda” and “Magnesium”. Got to www.naturallyhealthynews.com. (I have a tsp of baking soda in a glass of water everyday) On the magnesium issue, … Read More »

CACAO FAT BOMBS

3 Apr

These are an excellent alternative to nut bars from the super market. 1, Half a cup of nutella 2, Quarter cup of coconut oil. 3, Quarter cup of raw Cacao powder 4 One tsp of vanilla essence. 5, Pinch of … Read More »