Category Archives: Healthy Mind and Body

Hi to you all, Going by the number of visitors to my blogg there is a lot of you out there looking for information on you or someone close to you with health problems. Don’t be scared to leave a … Read More »

I got an email from an organisation in Australia telling me about the benefits of taking “Baking Soda” and “Magnesium”. Got to www.naturallyhealthynews.com. (I have a tsp of baking soda in a glass of water everyday) On the magnesium issue, … Read More »

I was watching the english program “trust me I’m a doctor. They were looking at the brain and how it shrinks as you age. They say when you get into your 80s your brain will be up to 20 percent … Read More »

I watched a program yesterday on research being done on what makes people fat. Hi sugar diet or high fat diet. Researchers found using rats that if they were fed a hi fat diet the rats brains stopped them eating … Read More »

After the passing of my dad my eldest brother came to stay with us for a week until his flight back to auzzyland. As we only shop once a fortnight he had to eat what we did. He suffers from … Read More »

As I have mentioned in earlier blogs my dad has given me something to live with being a clotting gene not working properly. My dad passed away on the 4th November 2019, he had put up with major surgury and … Read More »

As i mentioned before you are what you eat and most if not all of you have no idea how excess calories can affect you. I watched a documentary on tv which was hosted by Dr Michael Mosley. He looked … Read More »